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If you want to go about stimulating GLP-1 to lose weight, I suggest doing it the natural way by: Taking probiotics (particularly Akkermansia, Clostridium butyricum, and Bifidobacterium infantis strains) — for this, I recommend Pendulum’s GLP-1 probiotic, which is formulated specifically to mimic GLP-1 stimulation (you can listen to my podcast on this topic here) Stimulating the release of appetite-satiating compounds like cholecystokinin (CCK) and peptide YY (PYY) — for this, I suggest trying Calocurb, which underwent over 13 years of development, has over $30 million in funding, and can result in a 6x increase in GLP-1 via the use of a hops extract that works in your small intestine Fasting and exercising to support weight loss and overall health Incorporating calorie-restriction mimicking agents such as berberine, green tea, curcumin, Ceylon cinnamon, and resveratrol into your daily regimen Utilizing ketones on a regular basis, which can suppress ghrelin (a hunger-stimulating hormone)

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Nutrition & Lifestyle To Increase IGF-1: Adequate protein – Aim for 1.2–1.6g/kg body weight daily